Category Mental Toughness

Positive Thinking

The Art of Positive Thinking

The Art of Positive Thinking plays a powerful role in shaping who we are, how we perform, and how we respond to challenges in everyday life and sport. René Descartes famously said, “I think, therefore I am,” highlighting that our…

Defiant kid

Which Defiant are You?

Are you a Constructive defiant or a Destructive defiant? Discover which defiant are you and learn the difference between constructive and destructive defiance in sport, business and life. All humans are defiant, it is coded into our DNA. Defiance could…